[مشكلة] : مشكل في ووردبريس

السلام عليـكم
اخواني انا مركب ووردبريس لموقعي و اليوم موقعي تم تجميده من هوستجيتور و بعتوا هالرسالة
PLEASE NOTE:
We have attempted to provide restricted access to your website so that you may make the necessary adjustments at your convenience. We have checked recent account activity and whitelisted IPs that have logged in to cPanel and/or FTP. If you have any trouble accessing the website, please reply to this ticket with your current IP address (shown in RED at Web Hosting Services, Reseller Hosting, VPS Hosting, and Dedicated Servers by HostGator ) and we will add it to the access whitelist as well. Please note that while you can see your site the rest of the world can not as restrictions are in place and you will need to update us to review the site and remove the restrictions
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Hello,

I apologize, but I was forced to suspend the script /home/aalamsat/public_html/ as it was causing a high load on the server, and due to it affecting all of the other accounts on the system, I was forced to take immediate action for the health of the server.

Unfortunately I do not have any specific recommendations for this script, however, in general, adding some sort of caching mechanism, where the script does not need to generate a new page with every request, helps to lower the over load that a script will cause. Likely the original author or support group of the software that you are using will be able to help you to understand how to add something of this nature.

If you reply back to this with your IP address (Web Hosting Services, Reseller Hosting, VPS Hosting, and Dedicated Servers by HostGator) we will be more than happy to go ahead enable HTTP access for you, so that you can safely work on the script without it causing further issues. Please let us know how you would like to proceed.


و الرسالة لا تزال طويلة وفيها ايضا بيانات الموقع




كلمت الدعم الفني الخاص بيهم
فقال لي انه لا يمكنه ان بفيدني بشيئ و طلب مني ان ابعت الايبي الخاص بي في رد على الرسالة التي ارسلت لي و سيتم فتح الموقع لي وحدي فقط لأصلح المشكل و انا اصلا لا اعرف المشكل بالضبط


ما الحل الله ينوركم







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